To Kegel or Not To Kegel. Is that really the Question?

Sep 27, 2007 at 10:39 AM
10 comments

I get it. I really do. But do you (read: women) really have to Kegel at the gym?

Kegel at your desk.

Kegel at the grocery store.

Kegel in your car.

Kegel at home.

Kegel while you're making dinner.

Kegel while you're having sex.

But please, is it necessary to overtly Kegel at the gym? In front of other people?

If you want to play devil's advocate here then please, go ahead and tell me that the Kegel is technically an 'exercise' and the gym is a natural place to do 'exercise.' Or maybe that women are supposed to Kegel as often as they like to help enhance sexual stimulation and gratification, but when you see some dude standing over by the Bosu ball with an erection don't come running to me because I'll just say

Oh that? Not to worry, love. He's just doing his Male Kegels.

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[this is good]

so, how do the gym police check, to see if you are? Who counts reps? Ew?

Seriously, that's silly, IMO. Discreet Kegeling is more in keeping with the activity. And its possible outcome.

And the gym eeeuuuuw.
Oh, and the are also good to help keep you continent as an old lady, so really good things....
But not, really not, at the gym.

But how do you know they are Kegeling in the gym? If they are announcing it, that is, IMO, in poor taste. Is there some sort of public service announcement in locker room reminding women as they head up for cardio-kickboxing that a strong pelvic floor is important also?

SweetMisery replied to electric firefly’s comment:
Sep 27, 2007
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Thanks that was my first thought. How would you know Moe?

well perhaps i shouldn't say that I KNOW she was doing her kegels, but she was participating in a somewhat violent pelvic thrust activity. now, we aren't talking normal pelvic thrusts as you see in workout vids with slight crunch to tone abs, we're talking about throwing the vag at the sky. i can only assume the awkward expression on her face was her concentrating on her kegels. either way, the way i see it: pelvic thrusts = okay. throwing your vag at the heavens = not okay (unless you are accompanied by a delicious looking man).

Ahhh. I too was wondering how it was possible to kegel overtly. Thought I'd stumbled upon a brand new strip tease move, or that Britney Spears had simply given up wearing underwear altogether.

Moe replied to EvilWombatQueen’s comment:
Sep 27, 2007
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rofl. new strip tease move.

btw, i think britney has given up underwear. i mean she threw her self-respect and morals to the wind, what's a tiny piece of cotton?

Oh. I thought you were talking about kugel.

lmao. well we can talk about kugels if you'd like :)

[this is good]

Kegel's are important. :)

To Kegel or Not To Kegel. Is that really the Question?

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